Ingredients

  • 1 pound ground beef (browned and crumbled)
  • 20 ounces diced tomatoes
  • green chilis
  • 15 1/4 ounces corn (drained)
  • 15 ounces black beans (rinsed and drained)
  • 21 ounces cream of chicken soup
  • 1 1/4 ounces taco seasoning
  • 2 cups monterey jack cheese (shredded)
  • tortilla chips (for serving)
  • guacamole
  • olives
  • sliced green onions
  • cilantro
  • sour cream
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NutritionView more

440Calories
Sodium55%DV1320mg
Fat37%DV24g
Protein49%DV25g
Carbs11%DV33g
Fiber28%DV7g

PER SERVING *

Calories440Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat11g55%
Trans Fat0.5g
Cholesterol70mg23%
Sodium1320mg55%
Potassium760mg22%
Protein25g49%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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