Fiesta Mango Black Bean Quinoa Salad

Ambitious KitchenReviews(1)
Jennifer E.: "next time i will pump up the heat." Read More
19Ingredients
470Calories
25Minutes

Ingredients

  • 3/4 cup quinoa (uncooked)
  • 1 1/2 cups water
  • 15 ounces black beans
  • 1 mango (large, diced, about 1 heaping cup diced mango)
  • 1 red bell pepper (diced)
  • 1 avocado (diced)
  • 1/2 cup cilantro (diced)
  • 1/4 cup diced red onion (finely)
  • 1 jalapeno (seeded and diced)
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon honey
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon chili powder (chipotle, plus more if you like things a little spicy)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • cilantro (Extra)
  • pepitas
Read Directions

NutritionView more

470Calories
Sodium30%DV720mg
Fat31%DV20g
Protein29%DV15g
Carbs20%DV61g
Fiber64%DV16g

PER SERVING *

Calories470Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium720mg30%
Potassium1050mg30%
Protein15g29%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber16g64%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Jennifer E. 16 days ago
next time i will pump up the heat.