Fiery Vegetarian Lasagna

FOODISTA
20Ingredients
80Minutes
340Calories

Ingredients

US|METRIC
  • 1 package lasagna noodles (10 oz.)
  • 2 tablespoons olive oil
  • 1/2 yellow onion (medium, finely chopped)
  • 1 clove garlic (finely minced)
  • 1 tablespoon finely chopped fresh parsley
  • 1/2 tablespoon chopped fresh cilantro (finely-)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh basil leaves
  • 1/2 teaspoon fresh oregano leaves
  • 3 1/2 cups tomatoes (ripe red, peeled and chopped, with the juice)
  • 1/4 cup tomato salsa (Green)
  • 2 eggs
  • 15 ounces low fat ricotta cheese
  • 1 cup greens
  • 1 cup zucchini
  • 1/4 cup sliced black olives
  • 1/4 cup mozzarella cheese (or grated low-fat Swiss)
  • 1/4 cup low fat cheddar cheese (grated)
  • 2 tablespoons grated romano cheese (fresh)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Cook the lasagna noodles according to package directions.
    2. Preheat oven to 350 degrees.
    3. While the pasta is cooking, heat the oil in a frying pan and saute the onion and garlic until they start to soften. Stir in the parsley, cilantro, salt, pepper, basil, and oregano. Add the jalapeno, tomatoes, and salsa in the blender, blend, then stir into the onion and garlic mixture.
    4. Beat the eggs in a small bowl, then, with a fork, beat the ricotta cheese into the eggs a little at a time.
    5. Drain the cooked lasagna noodles and lay them in the bottom of a lightly greased 9 X 13inch baking pan. Make sure the noodles overlap. Spread half of the ricotta-egg mixture on the noodles, then layer half the greens, zucchini, olives, and Swiss and cheddar cheeses. Top with half of the tomato mixture. Repeat the process. Top with the Romano cheese and bake at 350 degrees for 45 minutes or until heated through and bubbly.
    Discover more recipes from Foodista

    NutritionView More

    340Calories
    Sodium33% DV800mg
    Fat34% DV22g
    Protein43% DV22g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories340Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol150mg50%
    Sodium800mg33%
    Potassium690mg20%
    Protein22g43%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C45%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop