Fiery Kale with Garlic and Olive Oil Recipe | Yummly

Fiery Kale With Garlic and Olive Oil

THE KITCHN(3)
Samudi Wickramatunga: "love this . omg so yummmy... wana try it soon" Read More
7Ingredients
25Minutes
140Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds kale (any variety)
  • 2 tablespoons extra virgin olive oil
  • 3 large garlic cloves (sliced thin)
  • 2 ounces hard salami (6 or 7 deli slices, quartered and cut into 1/4-inch strips)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
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    NutritionView More

    140Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium550mg16%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    love this . omg so yummmy... wana try it soon
    Lisa O. 2 years ago
    So good! One of my favorite recipes of all time!
    Grace J. 3 years ago
    It was excellent and my family loved it. That includes my picky sons. It was only a little too hot for the little ones, so I scaled back on the red pepper flakes the next time. Great recipe!!!

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