Ingredients

  • 1 cup quinoa (uncooked)
  • 1/4 cup dressing (“Feast from the East” Sesame, from Costco, this is such a great dressing)
  • 1/4 cup green onions (chopped, the green parts)
  • 1/2 cup feta cheese crumbles
  • 1/2 cup red bell pepper (chopped)
  • 1/4 cup cilantro leaves (fresh chopped)
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NutritionView more

120Calories
Sodium4%DV95mg
Fat9%DV6g
Protein8%DV4g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium95mg4%
Potassium135mg4%
Protein4g8%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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