Ingredients

  • 8 mushrooms (medium-sized)
  • 2 mushroom (stems)
  • 2 tablespoons feta cheese (reduced-fat)
  • 1/2 tablespoon Italian parsley (fresh flat-leaf, chopped)
  • 1 teaspoon lemon juice (freshly squeezed)
  • 1/2 teaspoon grated lemon zest (finely)
  • 1/2 teaspoon extra virgin olive oil
  • 1/8 teaspoon ground cayenne pepper (or to taste)
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NutritionView more

60Calories
Sodium5%DV110mg
Fat5%DV3g
Protein10%DV5g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium110mg5%
Potassium380mg11%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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