Fesenjan Persian Chicken Stew with Walnut and Pomegranate Sauce

Simply Recipes
13Ingredients
1100Calories
2Hours

Ingredients

  • 2 yellow onions (large, chopped,, 3 cups)
  • 2 unsalted butter (Tbps)
  • 3 tablespoons olive oil
  • 5 tablespoons pomegranate molasses
  • 1/2 pound walnut halves (about 2 cups)
  • 2 pounds boneless skinless chicken thighs (and/or breasts, trimmed of excess fat, cut into medium size pieces, patted dry and salted)
  • 2 cups chicken stock
  • 2 tablespoons sugar
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground black pepper
  • salt
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NutritionView more

1100Calories
Sodium13%DV320mg
Fat154%DV100g
Protein59%DV30g
Carbs8%DV25g
Fiber12%DV3g

PER SERVING *

Calories1100Calories from Fat900
% DAILY VALUE*
Total Fat100g154%
Saturated Fat41g205%
Trans Fat
Cholesterol250mg83%
Sodium320mg13%
Potassium750mg21%
Protein30g59%
Calories from Fat900
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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