Fermented Salsa

HOMEMADE MOMMY
8Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 20 peppers (or so assorted, Anaheim, jalapenos, bell peppers and some I couldn’t even identify)
  • 1 onion (large)
  • 3 garlic cloves (fresh)
  • 4 garlic cloves (fermented, replace with fresh if you haven’t made my fermented garlic recipe and it doesn’t happen to be sitting in the fridge wink wink!)
  • 4 tomatoes
  • 1 bunch fresh cilantro (I got this from my herb garden)
  • 1 tablespoon salt (not iodized – high mineral)
  • 1/4 cup juice (from previous batch of sauerkraut, I also threw in some of the pickled garlic juice or sub with whey)
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    NutritionView More

    70Calories
    Sodium76% DV1820mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories70Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1820mg76%
    Potassium830mg24%
    Protein4g8%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A140%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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