Favorite Baked Meatballs With Beef and Sausage

The Spruce
11Ingredients
190Calories
65Minutes

Ingredients

  • 1 pound extra lean ground beef (or lean)
  • 1/2 pound bulk italian sausage (or remove from casings)
  • 1/3 cup dry bread crumbs (fine)
  • 3 cloves garlic (finely minced)
  • 1 salt (scant teaspoon)
  • 1 teaspoon basil (dried leaf)
  • 1 onion (medium, finely chopped)
  • 1 large egg (slightly beaten)
  • 1/3 cup grated parmesan cheese
  • 2 tablespoons water (or as needed)
  • 1/8 teaspoon ground black pepper
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NutritionView more

190Calories
Sodium23%DV540mg
Fat22%DV14g
Protein18%DV9g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories190Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat5g25%
Trans Fat
Cholesterol70mg23%
Sodium540mg23%
Potassium150mg4%
Protein9g18%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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