8
570
40

Ingredients

  • 2 cups fava beans (dried)
  • 2 cloves garlic (peeled)
  • 3 tablespoons tahini (sesame)
  • 2 tablespoons fresh lemon juice (juice from 1/2 large lemon)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon coriander seeds (ground roasted)
  • 1/2 teaspoon salt
  • 1/4 cup extra-virgin olive oil
Read Directions

NutritionView more

570Calories
Sodium26%DV620mg
Fat58%DV38g
Protein35%DV18g
Carbs14%DV43g
Fiber44%DV11g

PER SERVING *

Calories570Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium620mg26%
Potassium600mg17%
Protein18g35%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber11g44%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dried Fava Soup with Mint and Guajillo Chiles RecipeDried Fava Soup with Mint and Guajillo Chiles Recipe
Dried Fava Soup with Mint and Guajillo Chiles Recipe
Roasted Red Pepper Hummus RecipeRoasted Red Pepper Hummus Recipe
Roasted Red Pepper Hummus Recipe
Ful Medames with Hummus RecipeFul Medames with Hummus Recipe
Ful Medames with Hummus Recipe
Fava Beans with Prosciutto, Mint & Garlic RecipeFava Beans with Prosciutto, Mint & Garlic Recipe
Fava Beans with Prosciutto, Mint & Garlic Recipe
Fava Bean & Chickpea Porridge RecipeFava Bean & Chickpea Porridge Recipe
Fava Bean & Chickpea Porridge Recipe
Fava Bean Hummus RecipeFava Bean Hummus Recipe
Fava Bean Hummus Recipe
Fava Bean Scafata RecipeFava Bean Scafata Recipe
Fava Bean Scafata Recipe
SautéEd Fava Beans with Garlic, Green Onions, and Basil RecipeSautéEd Fava Beans with Garlic, Green Onions, and Basil Recipe
SautéEd Fava Beans with Garlic, Green Onions, and Basil Recipe
Dried Fava Bean and Fresh Fennel Soup RecipeDried Fava Bean and Fresh Fennel Soup Recipe
Dried Fava Bean and Fresh Fennel Soup Recipe
Portuguese Fava Beans in Sauce RecipePortuguese Fava Beans in Sauce Recipe
Portuguese Fava Beans in Sauce Recipe
Parmesan Baked Fava Bean Chips RecipeParmesan Baked Fava Bean Chips Recipe
Parmesan Baked Fava Bean Chips Recipe
The Best Artichoke Garlic Hummus (Kitchen Sink Hummus) RecipeThe Best Artichoke Garlic Hummus (Kitchen Sink Hummus) Recipe
The Best Artichoke Garlic Hummus (Kitchen Sink Hummus) Recipe
Ful Medames with Hummus RecipeFul Medames with Hummus Recipe
Ful Medames with Hummus Recipe
Sweet and Spicy Fava Beans with NutteeBean RecipeSweet and Spicy Fava Beans with NutteeBean Recipe
Sweet and Spicy Fava Beans with NutteeBean Recipe
Fresh Fava Bean Salad and a Fava Spread – Vegan RecipeFresh Fava Bean Salad and a Fava Spread – Vegan Recipe
Fresh Fava Bean Salad and a Fava Spread – Vegan Recipe
Fava Bean Falafel RecipeFava Bean Falafel Recipe
Fava Bean Falafel Recipe
Fava Bean, Pea, and Edamame Mash with Oven-Dried Pita Crisps RecipeFava Bean, Pea, and Edamame Mash with Oven-Dried Pita Crisps Recipe
Fava Bean, Pea, and Edamame Mash with Oven-Dried Pita Crisps Recipe