Fava Beans

PLATTER TALK
10Ingredients
10Minutes
450Calories

Ingredients

US|METRIC
  • 30 ounces fava beans (rinsed and drained)
  • 1/4 cup lemon juice (fresh)
  • 1/3 cup olive oil (divided)
  • 2 teaspoons cumin (ground)
  • 1/2 teaspoon cayenne
  • 4 cloves garlic (peeled and mashed)
  • kosher salt
  • pepper
  • 2 eggs (hard-boiled, wedged in quarters)
  • 2 tablespoons parsley (coarse chop)
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    NutritionView More

    450Calories
    Sodium10% DV250mg
    Fat32% DV21g
    Protein41% DV21g
    Carbs16% DV48g
    Fiber48% DV12g
    Calories450Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol105mg35%
    Sodium250mg10%
    Potassium700mg20%
    Protein21g41%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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