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Fava Bean Stew

FORTHELOVEOFPORTUGUESEFOOD
12Ingredients
70Minutes
690Calories
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Fava Bean Stew

fortheloveofportuguesefood

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Ingredients

US|METRIC
  • 1/2 pound linguica (or chourico sausage)
  • 1/4 cup olive oil
  • 1 onion (large, chopped)
  • 2 garlic cloves (minced)
  • 1/2 cup beer
  • 3 tablespoons tomato paste
  • 2 cups water
  • 2 pounds fava beans (frozen)
  • 1 bay leaf
  • 1 teaspoon peppers (hot crush)
  • salt
  • pepper

NutritionView More

690Calories
Sodium52% DV1250mg
Fat60% DV39g
Protein63% DV32g
Carbs18% DV54g
Fiber52% DV13g
Calories690Calories from Fat350
% DAILY VALUE
Total Fat39g60%
Saturated Fat10g50%
Trans Fat1g
Cholesterol60mg20%
Sodium1250mg52%
Potassium980mg28%
Protein32g63%
Calories from Fat350
% DAILY VALUE
Total Carbohydrate54g18%
Dietary Fiber13g52%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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