Fava Bean Falafel

Food Republic
Reviews(2)
Jennifer Welsh: "The mix itself is delicious~ it was a bit too wet…" Read More
Fava Bean Falafel
8
80
5

Ingredients

  • 1/2 pound fava beans (dried)
  • 1/4 teaspoon baking soda
  • 1 onions (small, finely chopped)
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon ground cumin
  • 1 tablespoon parsley (finely chopped)
  • 1/2 lemon
  • salt (to taste)
Read Directions

NutritionView more

80Calories
Sodium12%DV280mg
Fat0%DV0g
Protein10%DV5g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories80Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium220mg6%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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