Faux Pork Wonton Soup with Bok Choy

Olives for Dinner
25Ingredients
20Calories
2Hours

Ingredients

  • 1/2 cup farro (coarsely and evenly ground, I pulsed in a coffee grinder)
  • 2 cups mushroom stock
  • 1 tablespoon dark sesame oil
  • 1 tablespoon ginger (fresh grated)
  • 2 tablespoons garlic (finely chopped)
  • 1 cup scallions (chopped)
  • 1 tablespoon soy sauce
  • 1 tablespoon agave nectar
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon liquid smoke (optional)
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 3 tablespoons sesame seeds
  • wonton skins (vegan)
  • 2 tablespoons dark sesame oil
  • 4 shallots (small, sliced thinly)
  • 4 cups chicken stock (homemade or Imagine brand No-)
  • 2 tablespoons soy sauce
  • 2 cups bok choy (base removed and tough ends chopped into bite-sized pieces, leave dark green tip whole)
  • 2 tablespoons white sesame seeds (black and)
  • shiitake mushrooms (sliced)
  • cilantro sprigs
  • scallions (extra sliced)
  • sesame oil (extra, for drizzling)
  • peppers (hot sliced, or sriracha)
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NutritionView more

20Calories
Sodium3%DV70mg
Fat2%DV1g
Protein2%DV<1g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories20Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium70mg3%
Potassium45mg1%
Protein<1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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