Fast And Simple Baked Chicken With Apple And Strawberry

FOODISTA
8Ingredients
70Minutes
600Calories

Ingredients

US|METRIC
  • 4 chicken thighs (chicken drumstick will be good as well)
  • 2 onions (medium)
  • 2 apples
  • 1/2 cup strawberries
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/3 cup lemon basil
  • 2 tablespoons mayo
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Prepare the marinade: mix salt, pepper, mayo and onion rings, throw in the chicken thighs. Leave for 5-10 min (depending on how much time you have, if you are short on time, just start baking your chicken immediately).
    2. Preheat your oven at 350 F. Put the chicken to bake for 30 minutes.
    3. 15 minutes before taking the chicken out: wash and peel the apples, slice the strawberry. When turning the chicken thighs around, put under them: apples and on top the strawberry. Bake for another 15 minutes. Check with the toothpick for the readiness, there should be juice in your chicken but it shouldn’t be too juicy (because this will mean that the chicken is raw, mind the color of the juice out of your chicken, it should be transparent)
    4. If you want to serve your chicken with potato, just wash the potato, don’t peel it, cut in rings and put baking together with the chicken. The potato will be golden brown and crispy.
    Discover more recipes from Foodista

    NutritionView More

    600Calories
    Sodium34% DV820mg
    Fat57% DV37g
    Protein78% DV40g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories600Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol195mg65%
    Sodium820mg34%
    Potassium670mg19%
    Protein40g78%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A10%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop