Farro with Roasted Butternut Squash and Beets

LINDY SEZ
10Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup farro (cooked according to your desired method)
  • 1/2 butternut squash (small, seeded, peeled and cut into about a 1/2 to 3/4 inch dice)
  • 3 beets (medium)
  • extra virgin olive oil (as needed)
  • 1/2 cup chicken broth (or reserved "pasta" water)
  • 1 tablespoon butter
  • 2 tablespoons chopped parsley
  • 1/4 cup toasted walnut (or pecan pieces, optional)
  • salt
  • freshly ground pepper
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    NutritionView More

    350Calories
    Sodium12% DV280mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs18% DV53g
    Fiber40% DV10g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium710mg20%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A130%
    Vitamin C30%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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