Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 1/2 cups shredded colby (reduced fat, or monterey blend cheese.)
  • 6 slices Canadian bacon (diced)
  • 2 sliced green onions
  • 24 ounces fat free evaporated milk
  • 2 cups egg beaters egg substitute
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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NutritionView more

820Calories
Sodium43%DV1030mg
Fat51%DV33g
Protein75%DV38g
Carbs32%DV96g
Fiber0%DV0g

PER SERVING *

Calories820Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat18g90%
Trans Fat
Cholesterol105mg35%
Sodium1030mg43%
Potassium1000mg29%
Protein38g75%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber0g0%
Sugars95g190%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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