Fall Harvest Salad With Butternut Squash, Kale, Apples, & Cranberries

ITALIAN FOOD FOREVER
15Ingredients
35Minutes
350Calories

Ingredients

US|METRIC
  • 1 1/2 pounds butternut squash (Diced)
  • 3 tablespoons olive oil
  • salt
  • pepper
  • 5 cups kale (Ribs Removed & Cut Into Small Pieces)
  • 1/2 pound Brussels sprouts (Trimmed & Sliced Thin)
  • 1 apple (Large, Cored & Diced)
  • 3/4 cup dried cranberries
  • 3/4 cup candied pecans (Coarsely Chopped, See Notes Above)
  • 3 tablespoons apple cider vinegar
  • 1/3 cup extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • salt
  • pepper
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    NutritionView More

    350Calories
    Sodium15% DV350mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs12% DV37g
    Fiber32% DV8g
    Calories350Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium920mg26%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A410%
    Vitamin C190%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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