11
110
60

Ingredients

  • 1/2 butternut squash (peeled and cubed)
  • seeds (from squash, rinsed)
  • 1 1/2 teaspoons olive oil (divided)
  • 1 pinch salt (and black pepper)
  • 2 cups kale
  • 1 garlic clove (minced)
  • 2 cups baby spinach
  • 1/2 pomegranate
  • 1/2 red onion (small, thinly sliced)
  • 1/4 cup feta cheese crumbles
  • dressing (choice)
Read Directions

NutritionView more

110Calories
Sodium6%DV135mg
Fat9%DV6g
Protein6%DV3g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium135mg6%
Potassium330mg9%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Fillet Mignon Fall Salad RecipeFillet Mignon Fall Salad Recipe
Fillet Mignon Fall Salad Recipe
Roasted Butternut Squash Salad RecipeRoasted Butternut Squash Salad Recipe
Roasted Butternut Squash Salad Recipe
Taste of Fall Salad RecipeTaste of Fall Salad Recipe
Taste of Fall Salad Recipe
Fall Harvest Salad with Cider Vinaigrette RecipeFall Harvest Salad with Cider Vinaigrette Recipe
Fall Harvest Salad with Cider Vinaigrette Recipe
Roasted Butternut Squash Salad RecipeRoasted Butternut Squash Salad Recipe
Roasted Butternut Squash Salad Recipe
Wintertime Arugula and Roasted Butternut Squash Salad RecipeWintertime Arugula and Roasted Butternut Squash Salad Recipe
Wintertime Arugula and Roasted Butternut Squash Salad Recipe
Fall Harvest Pasta Salad RecipeFall Harvest Pasta Salad Recipe
Fall Harvest Pasta Salad Recipe
Blackberry and Butternut Squash Harvest Salad RecipeBlackberry and Butternut Squash Harvest Salad Recipe
Blackberry and Butternut Squash Harvest Salad Recipe
Fall Harvest Salad with Pomegranate Vinaigrette RecipeFall Harvest Salad with Pomegranate Vinaigrette Recipe
Fall Harvest Salad with Pomegranate Vinaigrette Recipe
Roasted Butternut Squash Arugula Salad RecipeRoasted Butternut Squash Arugula Salad Recipe
Roasted Butternut Squash Arugula Salad Recipe
Roasted Butternut Squash Salad RecipeRoasted Butternut Squash Salad Recipe
Roasted Butternut Squash Salad Recipe
Fall Celebration Salad RecipeFall Celebration Salad Recipe
Fall Celebration Salad Recipe
Roast Butternut Squash and Chickpea Salad RecipeRoast Butternut Squash and Chickpea Salad Recipe
Roast Butternut Squash and Chickpea Salad Recipe
Fall Harvest Breakfast Salad RecipeFall Harvest Breakfast Salad Recipe
Fall Harvest Breakfast Salad Recipe
Roasted Butternut Squash Salad RecipeRoasted Butternut Squash Salad Recipe
Roasted Butternut Squash Salad Recipe
15 Minute Fresh Fall Salad Recipe15 Minute Fresh Fall Salad Recipe
15 Minute Fresh Fall Salad Recipe
Roasted Butternut Squash, Pomegranate & Goat Cheese Salad RecipeRoasted Butternut Squash, Pomegranate & Goat Cheese Salad Recipe
Roasted Butternut Squash, Pomegranate & Goat Cheese Salad Recipe
Fall Harvest Breakfast Salad RecipeFall Harvest Breakfast Salad Recipe
Fall Harvest Breakfast Salad Recipe
Fall Harvest Breakfast Salad RecipeFall Harvest Breakfast Salad Recipe
Fall Harvest Breakfast Salad Recipe
Fall Harvest Salad with Pumpkin Goddess Dressing RecipeFall Harvest Salad with Pumpkin Goddess Dressing Recipe
Fall Harvest Salad with Pumpkin Goddess Dressing Recipe
Fall Salad with Apples RecipeFall Salad with Apples Recipe
Fall Salad with Apples Recipe
Apple Pecan Fall Salad RecipeApple Pecan Fall Salad Recipe
Apple Pecan Fall Salad Recipe
Fall Harvest Salad RecipeFall Harvest Salad Recipe
Fall Harvest Salad Recipe
Fall Cobb Salad RecipeFall Cobb Salad Recipe
Fall Cobb Salad Recipe
Beach Dreaming Grilled Pineapple Kale Salad RecipeBeach Dreaming Grilled Pineapple Kale Salad Recipe
Beach Dreaming Grilled Pineapple Kale Salad Recipe