Falafel Pitas Recipe | Yummly

Falafel Pitas

FOODISTA
10Ingredients
65Minutes
340Calories
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Ingredients

US|METRIC
  • 1/2 pound dried chickpeas
  • 1/2 cup scallions (minced)
  • 1/4 cup fresh flat leaf parsley (minced)
  • 2 garlic cloves (minced)
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon baking powder
  • 1 teaspoon ground cumin
  • 3/4 teaspoon cayenne
  • 3 pita breads (6-inch, with pockets)
  • 8 vegetable oil (for deep frying)
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    NutritionView More

    340Calories
    Sodium49% DV1180mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs20% DV61g
    Fiber52% DV13g
    Calories340Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1180mg49%
    Potassium650mg19%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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