Falafel Lettuce Wraps Recipe | Yummly
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Falafel Lettuce Wraps

KITCHENAID
22Ingredients
55Minutes
1170Calories
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Ingredients

US|METRIC
18 SERVINGS
  • 1 cup fresh cilantro (lightly packed, with tender stems)
  • 1/2 cup tahini
  • 1/3 cup water
  • 2 Tbsp. fresh lemon juice
  • 3 garlic cloves (smashed)
  • 1 jalapeno chilies (roughly chopped)
  • 1 pinch kosher salt
  • 1 Tbsp. coriander seeds
  • 1 1/2 tsp. cumin seed
  • 8 oz. dried chickpeas (soaked 12-24 hours)
  • 1/2 red onion (roughly chopped)
  • 3 garlic cloves (crushed)
  • 1 cup fresh parsley leaves (lightly packed, with tender stems)
  • 1/4 cup chickpea flour
  • 1 Tbsp. kosher salt
  • 1 tsp. baking powder
  • 10 cups canola (grapeseed or peanut oil, for frying)
  • butter lettuce (or Bibb)
  • radishes (thinly sliced)
  • cherry tomatoes (halved)
  • cucumber (thinly sliced)
  • chiles (thinly sliced, optional)
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    Directions

    1. Combine the cilantro, tahini, water, lemon juice, garlic cloves, jalapeño, and salt in the carafe of the KitchenAid® Pro Line® Series 5-Speed Cordless Hand Blender and pulse until all the leaves and chiles are broken up. Taste and adjust seasoning as desired. Tahini sauce can be made up to 2 days ahead and refrigerated until ready to use.
    2. For the falafel: Using the Coarse Plate, attach the KitchenAid® Food Grinder to the power hub of the KitchenAid® Stand Mixer.
    3. Place the coriander and cumin seeds in a mortar and pestle and grind by hand until they’re all evenly broken up.
    View 7 More StepsDiscover more recipes from KitchenAid

    NutritionView More

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    1170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1170Calories from Fat1130
    % DAILY VALUE
    Total Fat126g194%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol0mg0%
    Sodium480mg20%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat1130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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