Ingredients

  • 2 cups dried garbanzo beans
  • 1 onion (small, diced)
  • 3 cloves garlic (smashed)
  • 1/4 cup chopped parsley
  • 1/4 cup chopped cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon cardamom
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cayenne
  • 2 tablespoons water
  • 3 tablespoons all-purpose flour
  • sesame seeds
Read Directions

NutritionView more

420Calories
Sodium4%DV95mg
Fat12%DV8g
Protein41%DV21g
Carbs24%DV71g
Fiber76%DV19g

PER SERVING *

Calories420Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium95mg4%
Potassium1000mg29%
Protein21g41%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber19g76%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User