Ingredients

  • 450 grams broad beans (dried, soaked overnight in plenty of cold water)
  • 6 spring onions (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 6 tablespoons chopped parsley (finely)
  • 1 teaspoon ground cumin
  • 1 teaspoon fresh coriander (very finely chopped)
  • oil (for frying)
  • lemon (wedges, to garnish)
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NutritionView more

60Calories
Sodium0%DV10mg
Fat5%DV3g
Protein4%DV2g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium240mg7%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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