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9Ingredients
35Minutes
┅Calories
Ingredients
US|METRIC
- 30 ounces garbanzo beans (chickpeas, drained and rinsed)
- 1 yellow onion (medium, chopped)
- 6 cloves garlic (chopped)
- 4 tablespoons fresh parsley (chopped)
- 1 tablespoon arrowroot powder
- 4 teaspoons ground coriander
- 2 teaspoons ground cumin
- black pepper
- salt
Reviews(2)
★★★★★
Virginia Zander 14 Nov 2018
★★★★★
Too oniony, definitely going to try with sweet potatoes and less onion
Anna 12 Mar 2018
★★★★★
I didn’t blend this enough (it was too chunky) and I used soaked/boiled chickpeas which I wouldn’t do again (it needs he extra moisture from canned). It seemed to come together well enough, but it didn’t brown up in my oven like the image. Tastes pretty good.