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Falafel

CENTER OF NUTRITION STUDIES★★★★★(2)
Anna: "I didn’t blend this enough (it was too chunky) an…" Read More
9Ingredients
35Minutes
┅Calories
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Falafel

Center of Nutrition Studies

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Ingredients

US|METRIC
  • 30 ounces garbanzo beans (chickpeas, drained and rinsed)
  • 1 yellow onion (medium, chopped)
  • 6 cloves garlic (chopped)
  • 4 tablespoons fresh parsley (chopped)
  • 1 tablespoon arrowroot powder
  • 4 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • black pepper
  • salt

Reviews(2)

★★★★★
Virginia Zander 14 Nov 2018
★★★★★
Too oniony, definitely going to try with sweet potatoes and less onion
Anna 12 Mar 2018
★★★★★
I didn’t blend this enough (it was too chunky) and I used soaked/boiled chickpeas which I wouldn’t do again (it needs he extra moisture from canned). It seemed to come together well enough, but it didn’t brown up in my oven like the image. Tastes pretty good.

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