Fagioli All’Uccelletta with Crispy Polenta (Tuscan White Bean Stew)

Vegan Miam
14Ingredients
750Calories
65Minutes

Ingredients

  • 30 ounces great northern beans (organic, including liquid)
  • 3 garlic cloves (minced)
  • 1/2 cup olive oil
  • 14 ounces whole peeled tomatoes (including juice)
  • 1 onion (small, thinly sliced, yellow or WallaWalla is recommended)
  • 2 tablespoons chopped fresh sage (or 2 tsp. dried sage)
  • salt
  • freshly ground pepper
  • dried chili flakes (for mild heat, optional)
  • 4 cups water
  • 1 cup cornmeal
  • 3 garlic cloves (minced)
  • 1/4 cup olive oil
  • 2 teaspoons salt
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NutritionView more

750Calories
Sodium58%DV1390mg
Fat65%DV42g
Protein41%DV21g
Carbs25%DV74g
Fiber76%DV19g

PER SERVING *

Calories750Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium1390mg58%
Potassium1040mg30%
Protein21g41%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber19g76%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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