English Muffins with Bran Cereal

Cookie Madness
8Ingredients
150Calories
55Minutes

Ingredients

  • 1 cup reduced fat milk
  • 2 tablespoons unsalted butter
  • 1 salt (scant teaspoon)
  • 3/4 cup bran cereal
  • 1 package dry yeast
  • 1/4 cup warm water (110° to 115° F)
  • 2 3/4 cups flour (plus a little more for the surface)
  • 1 tablespoon sugar
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NutritionView more

150Calories
Sodium4%DV90mg
Fat5%DV3g
Protein8%DV4g
Carbs9%DV27g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium90mg4%
Potassium95mg3%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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