English Muffins

Madeleine Cocina
Reviews(1)
English Muffins
52
9
80
2

Description

Traditional English Muffins are perfect to pair with something sweet or something savory. These English Muffins will provide the base for a delicious sandwich any time of the day. With only 80 calories, you can put anything you want on them. Once them come out of the oven, the hardest part will be deciding what toppings to put on it. Now you can make your favorite drive-thru sandwich at home from scratch.

Ingredients

7 grams yeast
180 grams warm water
28 grams sugar
5 grams salt
1/2 eggs
238 grams flour
102 grams whole wheat flour
43 grams butter (at room temperature)
flour (Extra, to spread on the tray/table)

Directions

1Pour the warm water, yeast, sugar, salt, egg, half of the regular flour, and all of the whole wheat flour into a bowl and mix with an electric mixer or wooden spoon.
2Once the mixture has formed into a ball of dough, cover the bowl with plastic wrap and let it sit for 1 hour.
3Once the hour has passed, add the rest of the flour and the butter into the bowl and stir everything with an electric mixer until the dough becomes soft and elastic.
4Allow the dough to sit for another hour.
5Cover a table or large tray with flour and then place the dough on the surface. Begin kneading the dough for a few seconds and then let the dough sit for another 30–45 minutes.
6Heat up a pan on the stove over low–medium heat. Add the vegetable oil and place medium sized, round portions of dough in the pan.
7Cook the loaves for 2 minutes on each side, then begin cooking each side in 4 minute intervals. If the dough appears to need more time, cook each side for another 4 minutes.
8Place the rolls on a plate and let them cool before serving.
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NutritionView more

80Calories
Sodium4%DV95mg
Fat3%DV2g
Protein4%DV2g
Carbs4%DV13g
Fiber4%DV<1g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium95mg4%
Potassium35mg1%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.