English Breakfast Mini Frittatas

THE LOW CARB KITCHEN (4)
Polina Davidova: "very easy to make and very tasty, nice breakfast…" Read More
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 8 eggs (whisked together with 3 tbsp water)
  • 2 spring onions (finely chopped)
  • 1/2 teaspoon sea salt
  • 110 grams cherry tomatoes (sliced in to half)
  • 60 grams button mushrooms (sliced)
  • 1 pinch black pepper (to each muffin)
  • 5 bacon (rashers)
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    NutritionView More

    80Calories
    Sodium9% DV210mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol170mg57%
    Sodium210mg9%
    Potassium120mg3%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Polina Davidova a year ago
    very easy to make and very tasty, nice breakfast solution for a busy week
    Hi 2 years ago
    Tasted really good! A nice healthy breakfast
    Callaway 2 years ago
    👌🏻 used mushrooms, bacon and tomatoes
    Nurse 2 years ago
    very good and easy to do, takes a bit of time but is worth it! thanks

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