Energy Boosting Kale + Pineapple Green Smoothie

nourish move loveReviews(1)
7Ingredients
80Calories
10Minutes

Ingredients

  • 1/4 cup pineapple
  • 1 cup kale (or 2 kale leaves, de-stemmed)
  • 1 teaspoon coconut oil
  • 1/2 fresh lime (juice of)
  • 1 cup water (or coconut water {or sub milk or nut milk of choice})
  • 1 teaspoon green tea (matcha, for extra energy boost)
  • 1/2 cup plain greek yogurt (full fat)
Read Directions

NutritionView more

80Calories
Sodium1%DV30mg
Fat8%DV5g
Protein2%DV1g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium210mg6%
Protein1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Tammy 17 Jul
very difficult to drink, kale overpowered everything