Energizing Green Smoothie Recipe | Yummly

Energizing Green Smoothie

THE FOODIE PHYSICIAN
7Ingredients
15Minutes
30Calories
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Ingredients

US|METRIC
  • 1/4 cup cold water
  • 1/4 cup nonfat greek yogurt (Stonyfield organic)
  • 1/2 cup green grapes
  • 1/2 cup mango (diced)
  • 1/4 ripe banana
  • 1 cup baby spinach leaves
  • 2 ice cubes
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    NutritionView More

    30Calories
    Sodium1% DV20mg
    Protein2% DV1g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories30Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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