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Ingredients
US|METRIC
1 SERVINGS
- 1 cup white beans (cooked, drained and rinsed)
- 1/4 cup olive oil
- 2 garlic cloves
- 1 lemon
- pepper
- salt
- 3 pinches red pepper flakes (for garnish, optional)
- chives (chopped, for garnish, optional)
- 6 oz. sushi grade tuna (piece of, salted, seared & chopped into pieces, yield 1/2 cup)
- 1 tsp. soy sauce
- 1 tsp. rice vinegar
- 1 tsp. sesame oil
- 1/2 tsp. Dijon mustard
- 1/4 cup scallions (chopped)
- sesame seeds (sprinkling of)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1200Calories from Fat660 |
% DAILY VALUE |
Total Fat73g112% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol65mg22% |
Sodium1170mg49% |
Potassium2140mg61% |
Protein64g |
Calories from Fat660 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber24g96% |
Sugars1g |
Vitamin A100% |
Vitamin C170% |
Calcium45% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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