14
140
55

Ingredients

  • 4 cups chicken broth (vegetable stock is fine!)
  • 1 cup prepared pasta sauce
  • 1 cup water
  • 1 yellow onion (medium, diced)
  • 4 zucchini (washed well and sliced in 1/4-inch rounds)
  • 2 yellow summer squash (washed well and sliced in 1/4-inch rounds)
  • 2 cups cherry tomatoes (halved or quartered, depending on size)
  • 1 tablespoon italian seasoning
  • 1/3 cup white cannellini beans (this doesn't sound like a lot, but they swell!)
  • 1/2 cup pasta (to add 20 minutes before serving)
  • salt
  • pepper
  • parmesan cheese
  • romano cheese
Read Directions

NutritionView more

140Calories
Sodium15%DV350mg
Fat5%DV3g
Protein16%DV8g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium350mg15%
Potassium690mg20%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.