Enchilada Casserole III

ALLRECIPES
10Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 1 1/2 ounces enchilada sauce
  • 6 ounces tomato paste
  • 3/4 cup water
  • 1 1/2 pounds ground beef
  • 1 teaspoon garlic salt
  • 1/2 teaspoon onion powder
  • 16 ounces refried beans
  • 12 ounces corn tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
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    NutritionView More

    460Calories
    Sodium30% DV710mg
    Fat37% DV24g
    Protein59% DV30g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories460Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium710mg30%
    Potassium770mg22%
    Protein30g59%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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