Ingredients

  • 1 1/2 pounds steaks (cubed)
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1 bay leaf
  • 10 1/2 ounces cream of celery soup
  • 3/4 cup pearl barley (white)
  • 1/2 cup frozen peas
  • 1/2 cup corn (either canned or frozen)
  • 1 tablespoon salt (or less)
  • 1/4 tablespoon pepper
  • 1 tablespoon butter (or 1 tablespoon margarine)
  • 2 pounds tomatoes (diced or stewed)
  • 2 1/2 cups water
  • 1 green pepper (chopped)
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NutritionView more

560Calories
Sodium74%DV1780mg
Fat43%DV28g
Protein69%DV35g
Carbs14%DV43g
Fiber36%DV9g

PER SERVING *

Calories560Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat12g60%
Trans Fat
Cholesterol100mg33%
Sodium1780mg74%
Potassium1140mg33%
Protein35g69%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber9g36%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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