Elderberry Tea – Excellent Remedy Derived From Nature Recipe | Yummly

Elderberry Tea – excellent remedy derived from nature

SIMPLEEUROPEANRECIPES
2Ingredients
15Minutes
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Description

Health benefits of elderberry (Sambucus nigra) are known in Europe for ages. Health effects of drinking elderberry tea: • Soothes cold and flu symptoms – drinking elderberry tea help reducing fever, sore throat and cough; it also brings relief in headache. • Cleanses and detoxifies organism – sudorific, diuretic and laxative properties support elimination of toxins. • Alleviates inflammations – helps clear up sinus infections. • Antioxidants properties – elderberry fruits are rich in anthocyanins - antioxidants protect cells against damage.

Ingredients

US|METRIC
  • 1 teaspoon fruits (dried elder)
  • 1 glass water (boiled)
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    Directions

    1. Bring the water to a boil and pour over one teaspoon of dried elder fruits.
    2. Cover the mug and let the fruits steep for 15 minutes.

    NutritionView More

    0Calories
    Sodium0% DV10mg
    Carbs0% DV0g
    Fiber0% DV0g
    CaloriesCalories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium5mg0%
    Protein0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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