9
140
2

Ingredients

  • 1 pound stewing beef (you can cut each piece in half if you want)
  • 4 onions (sliced super thin)
  • 2 chicken bouillon cubes
  • 1 bay leaf
  • 2 tablespoons butter
  • 1 tablespoon canola oil (or oil of your choice, but NOT olive oil for this)
  • water
  • pepper
  • salt
Read Directions

NutritionView more

140Calories
Sodium29%DV690mg
Fat15%DV10g
Protein4%DV2g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium690mg29%
Potassium200mg6%
Protein2g4%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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