Eggs Poached in Tomato Sauce

Madeleine Cocina
Reviews(1)
Cass L.: "I have never thought about putting eggs in tomato…" Read More
Eggs Poached in Tomato Sauce Recipe
4
470
30

Eggs offer nutrition, flavor and texture to many meals. There are many ways to make eggs that will create a perfect layer or base to a dish. The best part about eggs is that they are easy and quick to make, so you don’t have to slave over this weeknight dinner. These Eggs Poached in Tomato Sauce take only 30 minutes to prepare and 470 calories per serving. Happy cooking!

Ingredients

  • 2 eggs
  • 3/4 cup pasta sauce
  • 2 tablespoons parmesan cheese (grated)
  • 1/4 cup cheese (melting, such as mozzarella, grated)

Directions

  1. Heat the pasta sauce in a saucepan, add a little water, and bring to a boil. Add the eggs, cover the pan, and let cook for 2 minutes. Remove from heat.
  2. When the eggs are cooked, sprinkle with the parmesan and mozzarella, cover for 1 more minute, and serve.
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NutritionView more

470Calories
Sodium55%DV1310mg
Fat43%DV28g
Protein55%DV28g
Carbs10%DV29g
Fiber24%DV6g

PER SERVING *

Calories470Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat13g65%
Trans Fat
Cholesterol465mg155%
Sodium1310mg55%
Potassium780mg22%
Protein28g55%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber6g24%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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