Eggs Benedict with Smoked Salmon and Asparagus Recipe | Yummly

Eggs Benedict with Smoked Salmon and Asparagus

SIMPLE.ARTISTIC.COOKING
9Ingredients
10Minutes
470Calories

Ingredients

US|METRIC
  • 1/4 pound asparagus (trimmed)
  • 4 ounces smoked salmon (4 pieces)
  • 2 tablespoons butter
  • 1 teaspoon flour
  • 4 large eggs (plus 2 large egg yolks)
  • 1 tablespoon fresh lemon juice
  • salt
  • ground pepper
  • 2 English muffins (split and toasted)
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    NutritionView More

    470Calories
    Sodium82% DV1970mg
    Fat38% DV25g
    Protein59% DV30g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol465mg155%
    Sodium1970mg82%
    Potassium530mg15%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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