Eggs Benedict with Smoked Salmon Recipe | Yummly

Eggs Benedict with Smoked Salmon

ALLRECIPES
13Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 3/4 cup plain low fat yogurt
  • 2 teaspoons lemon juice
  • 3 egg yolks
  • 1/2 teaspoon dijon-style mustard (prepared)
  • 1/4 teaspoon salt
  • 1/4 teaspoon white sugar
  • 1 pinch ground black pepper
  • 1 dash hot pepper sauce
  • 8 eggs
  • 8 slices rye bread
  • 8 ounces smoked salmon (cut into thin slices)
  • 1 tablespoon fresh parsley (chopped, for garnish)
  • 1 teaspoon capers (for garnish)
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    NutritionView More

    220Calories
    Sodium40% DV960mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol295mg98%
    Sodium960mg40%
    Potassium240mg7%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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