Ingredients

  • 5 cloves garlic (do not peel)
  • 3 pounds eggplant (2 to 3 medium)
  • 2 tablespoons olive oil
  • 1 onion (medium, halved lengthwise, 1 half cut into 1/4-inch-thick slices, 1 half finely chopped)
  • 1/2 cup greek yogurt (plain low-fat, 2 percent)
  • 3/4 teaspoon fresh lemon juice
  • 1 teaspoon coarse salt
  • freshly ground pepper
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NutritionView more

120Calories
Sodium17%DV410mg
Fat8%DV5g
Protein6%DV3g
Carbs6%DV18g
Fiber32%DV8g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium410mg17%
Potassium610mg17%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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