Eggplant Pizzas (Gluten-Free, Grain-Free, Low-Carb)

THE HARVEST SKILLET
11Ingredients
50Minutes
370Calories

Ingredients

  • 1 eggplant (large or 2 medium)
  • 2 tomatoes (large or 1 can diced tomatoes)
  • 2 cups cheese (I used a mix of mozzarella, 1-3/4 cups and Parmesan, 1/4 cup)
  • 1/2 teaspoon italian seasoning
  • 1/4 fresh basil (or 1/2 tsp dried)
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon garlic powder
  • 1 teaspoon salt (for sweating eggplant)
  • 3 tablespoons olive oil
  • salt
  • pepper
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    US|METRIC
  • 1 eggplant (large or 2 medium)
  • 2 tomatoes (large or 1 can diced tomatoes)
  • 2 cups cheese (I used a mix of mozzarella, 1-3/4 cups and Parmesan, 1/4 cup)
  • 1/2 teaspoon italian seasoning
  • 1/4 fresh basil (or 1/2 tsp dried)
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon garlic powder
  • 1 teaspoon salt (for sweating eggplant)
  • 3 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    370Calories
    Sodium48% DV1140mg
    Fat45% DV29g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories370Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol60mg20%
    Sodium1140mg48%
    Potassium550mg16%
    Protein16g31%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A25%
    Vitamin C20%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.