Ingredients

  • 1 cup raw cashews (soaked in water 4-8 hours)
  • 3/4 cup soy milk (unflavored, plus more for thinning)
  • 3 tablespoons lemon juice
  • 2 garlic cloves (minced)
  • 1/4 cup fresh dill (chopped)
  • 1/4 teaspoon salt (plus more to taste)
  • 3 tablespoons lemon juice
  • 3 tablespoons soy sauce
  • 3 garlic cloves (minced)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 eggplant (medium, 1 pound, cut into 1/2 inch thick stips)
  • 1 onion (medium, sliced into strips)
  • 4 pitas
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cucumber (large, diced)
  • 2 scallions (chopped)
  • 3 mint leaves (optional)
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NutritionView more

550Calories
Sodium49%DV1180mg
Fat45%DV29g
Protein33%DV17g
Carbs21%DV64g
Fiber44%DV11g

PER SERVING *

Calories550Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium1180mg49%
Potassium970mg28%
Protein17g33%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber11g44%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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