Ingredients

  • 1 orange bell pepper
  • 1 onion
  • 2 garlic cloves
  • 3 tablespoons olive oil
  • 8 ounces canned tomatoes (drained)
  • 1/4 cup orange juice
  • salt
  • pepper
  • 1 teaspoon honey
  • 2 eggplant (medium-sized, about 200 grams)
  • 2 ounces dried tomatoes (Sun-, in oil)
  • 3 ounces goat cheese
  • 5 ounces ricotta cheese (or cream cheese)
  • 1 tablespoon breadcrumbs
  • 3 sprigs basil
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NutritionView more

280Calories
Sodium19%DV460mg
Fat23%DV15g
Protein24%DV12g
Carbs9%DV27g
Fiber36%DV9g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium460mg19%
Potassium1010mg29%
Protein12g24%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber9g36%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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