7
150
20

Ingredients

  • 1/2 cup eggnog (skinny)
  • 2 large egg whites
  • 4 slices whole grain bread (Weight Watchers)
  • butter flavored spray
  • cinnamon
  • nutmeg
  • powdered sugar
Read Directions

NutritionView more

150Calories
Sodium8%DV200mg
Fat5%DV3g
Protein16%DV8g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories150Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium200mg8%
Potassium180mg5%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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