Eggless Nog

SUN WARRIOR
10Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1 young coconut meat (and water)
  • 1/2 cup raw almonds
  • 1/4 cup pine nuts
  • 3 medjool dates (pitted)
  • 3 tablespoons maple syrup
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg (freshly ground)
  • 1/2 teaspoon vanilla extract
  • 3 cups water (use coconut water or purified water)
  • 1 tablespoon chia seeds
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    NutritionView More

    230Calories
    Sodium0% DV10mg
    Fat25% DV16g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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