Egg-cellent Teriyaki Energy Bowl

burnbraefarms.com
10Ingredients
130Calories
10Minutes

Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup edamame ( cooked)
  • 1/2 cup shredded cabbage
  • 1/4 cup shredded carrot
  • 1/4 cup chopped bell pepper
  • 84 grams eggs
  • teriyaki
  • 2 tablespoons vinaigrette ( Asian sesame, or to taste)
  • cilantro leaves (fresh)
  • toasted sesame seeds

Directions

  1. Arrange rice in a serving bowl; top with edamame, cabbage, carrot, peppers and Teriyaki eggs. Drizzle with vinaigrette and garnish with cilantro and sesame seeds.
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NutritionView more

130Calories
Sodium10%DV230mg
Fat7%DV4.5g
Protein12%DV6g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol90mg30%
Sodium230mg10%
Potassium230mg7%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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