Ingredients

  • 1 egg whites (carton)
  • 1 red pepper
  • 1 onion
  • 1 head broccoli
  • 10 asparagus spears
  • seasoning salt
  • 1 teaspoon olive oil
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NutritionView more

100Calories
Sodium3%DV65mg
Fat2%DV1g
Protein14%DV7g
Carbs6%DV17g
Fiber28%DV7g

PER SERVING *

Calories100Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium65mg3%
Potassium680mg19%
Protein7g14%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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