Egg White Muffins
5
110
30

Ingredients

  • 6 large egg whites
  • 1/4 cup plain greek yogurt
  • 1/4 cup grated parmesan cheese
  • 1/4 teaspoon white pepper
  • 1/2 cup green onions (chopped, green part only)
Read Directions

NutritionView more

110Calories
Sodium15%DV360mg
Fat5%DV3.5g
Protein31%DV16g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories110Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium360mg15%
Potassium230mg7%
Protein16g31%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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