Egg Salad Toast

QUICHE MY GRITS
12Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 8 boiled eggs (chopped)
  • 1/2 cup mayonnaise (I use Duke’s)
  • 1 tablespoon yellow mustard
  • 1 teaspoon grain mustard
  • 1/4 cup onion (minced)
  • 1/4 cup dill pickle relish
  • 1/4 teaspoon dried dill weed
  • 1/4 teaspoon garlic salt
  • 1 dash pepper
  • 16 asparagus stalks (cooked)
  • 4 slices seeded bread
  • 1 lemon (for garnish)
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    NutritionView More

    300Calories
    Sodium15% DV360mg
    Fat32% DV21g
    Protein29% DV15g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol430mg143%
    Sodium360mg15%
    Potassium330mg9%
    Protein15g29%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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