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Egg Fried Rice with Prawns and Peas
EASY PEASY FOODIE7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rice
- 2 Tbsp. vegetable (sunflower/, /wok oil)
- 3 eggs (preferably organic – the flavour is so much better)
- 250 grams prawns (defrosted first, if frozen)
- 100 grams frozen peas (no need to defrost first)
- 2 Tbsp. soy sauce (plus extra for serving)
- 1 Tbsp. sesame oil (plus extra for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium570mg24% |
| Potassium300mg9% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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